Pooja Makhija is an Indian celebrity dietician, who offers solutions for metabolic disorders such as diabetes, thyroid, hypertension and heart disease. She runs Clay Wellness and teaches all her clients that how to eat good and right to stay fit, and to maintain high energy levels.
Pooja can be labelled as a true hard-bred nutritionist from Mumbai with an MSc in Food Science and Nutrition and has catered to more than 10,000 clients across a wide spectrum of people from varied backgrounds—entrepreneurs, housewife, working professionals and a whole bunch from the fashion and film fraternity.
A vocal and passionate believer in the power of food, Pooja is a nutritionist to stars like Deepika Padukone, Sonam Kapoor, Ranbir Kapoor, Karan Johar, Twinkle Khanna, Tammana Bhatia, Ishaan Khattar and Sushmita Sen. In her fifteen years of practice, she has transformed the bodies – and the lives – of over twenty-five thousand people and made planet earth more than a 125,000 kilos lighter.
Apart from being a celebrity nutritionist, Pooja is also a bestselling author of Eat Delete and Eat Delete Junior, a television star, founder of app Nourish Genie, an entrepreneur and, above all, a devoted mother of two. She works from her clinic Nourish in Mumbai and also consults online.
Having started over a decade ago, Pooja Makhija today is one of India’s leading authorities on nutrition and wellness. Having successfully catered to over 10,000 clients including professionals, housewives, Bollywood stars, CEOs, sports personalities, models and the like.
Pooja works with you through Diabetes, PCOS, heart disease, weight gain and MORE so that you can NOURISH your body through the plate and not through a pill. Pooja also teaches you how to reclaim the long-lost relationship with food, so you can not only reclaim the fit, healthy body you have always wanted to have, but also reclaim the life you have always wanted to live.
Eat. Energise. Glow. Nourish is Pooja Makhija’s Mantra for a fit life and living.
Key Successes:
• Worked as an independent nutritionist since 2002
• Launched her own well-being clinic Nourish in 2011
• Pooja released her first book ‘eat.delete.’, a book on weight loss and how to get the best mind and body approach to permanent weight loss
• This book has been printed successfully in 5 languages
• Launched her second book “ eat.delete.junior” in 2017
• Had her own show on the Food Food channel called the “ Pooja Makhija Show”
• Hosted a fitness segment on 91.1 Radio one called Ram Pam Poshan
• Regular author in The Bombay Times and Times Life
